Nowadays most people are on the screens for a longer period for their work and because of bad sitting posture, they get caught by spondylosis problem. Now they look for a hassle-free way such as ayurvedic pain management to get relief from the spondylosis pain which they have been bearing for so long and that’s why trying an ayurvedic Spondylosis therapy can help you with your spondylosis problem.
Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common age-related condition that affects the cervical spine, which is the portion of the spine located in the neck region. Spondylosis refers to degenerative changes in the spine, including the vertebrae, discs, and surrounding structures. It becomes more prevalent with age, and it’s estimated that a significant portion of the population experiences some degree of cervical spondylosis by the age of 60. In Canada, spondylosis is among the leading causes of chronic back and neck pain, affecting a significant portion of the population. Below you can find some common and some rare symptoms of cervical spondylosis:
Symptoms of Cervical Spondylosis
- Stiffness in the neck
- Weakness in the arms or hands
- Intense and frequent headaches
- Very rarely urinary or fecal incontinence
- Persistent or intermittent pain in the neck
- Difficulty with body balance, and coordination problems
- Contraction or disturbance of the nerves in the cervical spine
Causes Of Cervical spondylosis
- Traumatic injuries to the neck
- The most significant risk factor for cervical spondylosis is aging
- Genetic factors also play a role in the development of cervical spondylosis.
- Wear and tear on the cervical spine due to repetitive stress, strain, or poor posture
- Certain occupations that involve repetitive neck movements, prolonged sitting, or heavy lifting
- Excess body weight can increase the mechanical stress on the cervical spine
- Smoking too is considered a risk factor for cervical spondylosis
Neck Pain Therapy (Greeva Basti): An Ayurvedic Spondylosis Therapy
Neck Pain Therapy (Greeva Basti) has great potential to treat spondylosis, especially in terms of reducing neck pain. Degeneration of the facet joints and spinal discs is a characteristic of spondylosis, a condition that frequently causes neck pain and stiffness that affects day-to-day activities and quality of life. Greeva Basti comes up with a comprehensive and successful method that provides relief and healing by addressing the underlying cause of the illness.
Greeva Basti is the process of applying therapeutic herbal oils or decoctions to the cervical (neck) region via a specifically designed dough dam or reservoir. This reservoir is put over the damaged area, forming a pool of warm herbal oil that remains for a set period. The therapeutic components of herbal oils penetrate deeply into the neck’s muscles, ligaments, and joints, providing nourishing and renewing benefits. The oil’s warmth improves circulation, promotes relaxation, and relieves muscle tension and stiffness, which are common symptoms of spondylosis.
Some Ayurvedic Medicines for Cervical Spondylosis Treatment
- Bala Ashwagandha Oil: Bala (Sida cordifolia) and Ashwagandha (Withania somnifera) are two potent Ayurvedic herbs known for their revitalizing and strengthening effects. Bala is especially good for musculoskeletal problems, such as cervical spondylosis, because it nourishes the muscles, ligaments, and joints. Ashwagandha, on the other hand, is well-known for its adaptogenic and analgesic qualities, which assist to reduce inflammation, relieve pain, and promote relaxation. When blended with oil, Bala Ashwagandha Oil makes a wonderful topical application for massaging the afflicted area, relieving stiffness, improving mobility, and improving overall cervical health.
- Guggulu Powder: Guggulu (Commiphora wightii) is a resinous substance obtained from the sap of the guggul tree that is highly valued in Ayurveda due to its powerful anti-inflammatory and analgesic qualities. It’s believed to balance the Vata dosha and facilitate the elimination of toxins from the body, making it especially effective for disorders such as cervical spondylosis, which are characterized by Vata imbalance and toxin accumulation. Guggulu powder can be used internally as part of a comprehensive therapy plan for cervical spondylosis to reduce inflammation, relieve pain, and improve the health of the spine and surrounding tissues.
- Brahmi Oil: Brahmi (Bacopa monnieri) is a renowned Ayurvedic herb revered for its neuroprotective and nervine tonic properties. It is traditionally used to support cognitive function and promote relaxation of the nervous system. In cervical spondylosis, Brahmi oil is an excellent therapeutic agent for alleviating nerve-related symptoms such as tingling, numbness, and radiating pain. Regular application of Brahmi oil to the cervical region helps in soothing the nerves, reducing inflammation, and improving circulation, thus providing relief from discomfort and promoting overall neck health.
- Amalaki Powder: Amalaki (Emblica officinalis), also known as Indian gooseberry, is a potent antioxidant and rejuvenating herb highly valued in Ayurveda for its myriad health benefits. It is rich in vitamin C and other essential nutrients that support the immune system, promote tissue regeneration, and enhance overall vitality. In the context of cervical spondylosis, Amalaki powder helps in reducing oxidative stress, strengthening the connective tissues, and supporting the repair of damaged cells. Its anti-inflammatory properties also aid in alleviating pain and swelling associated with spondylosis, contributing to the overall management and prevention of the condition.
Conclusion:
If you have cervical spondylosis, Our Ayurveda massage center is a one-stop place for you and our Ayurvedic spondylosis therapy like Greeva Basti and herbal medicines can provide significant alleviation. This treatment and medicine addresses the underlying source of the illness by nourishing, decreasing inflammation, and increasing relaxation in the neck region. By including these holistic approaches in your cervical spondylosis treatment, you can effectively control symptoms while also improving your overall neck health.