natural cures for cough and sore throat

Natural Cure for Cough and Sore Throat: Get Relief from Cough

As the seasons change, the familiar companions of cough and sore throat often make an unwelcome appearance. The discomfort they bring can disrupt our daily lives, making it essential to explore effective and natural cure for cough and sore throat. In this blog, we will uncover time-tested methods and herbal wonders that provide relief from these common diseases at the Ayurvedic wellness center.

About Cough and Sore Throat

Coughs and sore throats are those bothersome nuisances that creep up on us, especially as the seasons change!  Coughing feels like a constant tickling in your throat, playing hide-and-seek. Meanwhile, a sore throat feels scratchy, as if you swallowed a piece of sandpaper. These tag-team troublemakers frequently form alliances, making for an unpleasant encounter.


  • Viral Infections
  • Bacterial Infections
  • Allergies
  • Smoke, pollution, and dry air


  • Persistent Coughing
  • Throat Irritation
  • Difficulty Swallowing
  • Hoarseness
  • Runny Nose

Ayurvedic Therapies for Cough and Sore Throat

Nasya, also known as Nasal therapy, is a popular Ayurvedic treatment for coughs and sore throats. This includes putting herbal oils or plant extracts into the nostrils. Nasya is thought to cleanse and regenerate the nasal passages, alleviating respiratory difficulties. It is a time-honoured procedure that can bring relief by addressing the source of the issue and is also a helpful ally in Pain Management.

Natural Medicines for Cough and Sore Throat

  • Bhumyamalaki Powder: Created from the plant Phyllanthus niruri, Bhumyamalaki is well-known for its anti-inflammatory qualities. Bhumyamalaki Powder helps to soothe throat irritation and reduce inflammation, offering relief from a persistent cough.

  • Bhibitaki Tablets: Bhibitaki, also known as Terminalia bellirica, is an important element in Ayurvedic medicine. Bhibitaki Tablets are beneficial in treating respiratory disorders because they promote healthy mucus production and general respiratory function.

  • Bronchocare tablets: These tablets are made with a combination of herbs, including Vasaka (Adhatoda vasica) and Yashtimadhu (Glycyrrhiza glabra), to treat bronchial and respiratory problems. Bronchocare Tablets are useful for treating cough and sore throat symptoms.

  • Talisadi Powder: Talisadi powder is a traditional Ayurvedic treatment that includes many herbs, including Talisa (Abies webbiana) and Vamsalochana (Bambusa arundinacea). This strong combination promotes respiratory health by relieving coughs and throat irritation.

  • Sitopaladi Powder: It is a traditional Ayurvedic composition that includes herbs such as Pippali (Piper longum) and Ela (Elettaria cardamomum). Sitopaladi powder is recognized for its capacity to relieve respiratory problems, making it an effective natural therapy for coughs and sore throats.


Say goodbye to the irritating cough and sore throat mixture with Ayurvedic remedies. This natural cure for cough and sore throat provide calming respite from pain. At Ayurvedic Wellness Center, Get instant relief from irritation and allow your respiratory system to breathe freely once again.