Haritaki Powder (Terminalia chebula)
Haritaki Powder (Terminalia chebula)
- Gut Cleanser
- Helps in excellent functioning of the internal organs.
- Improves intelligence and rejuvenates tissues.
- Haritaki powder has a tendency to improve thought balance and eliminate negativity.
This tree, which belongs to the Combretaceae family, is also referred to as Harad in Hindi, Kadukkai in Tamil, Karakkaya in Telugu, and Haritaki in Bengali.Haritaki is one of the herbs that balances and strengthens tissues and supports the proper functioning of internal organs. It is believed to increase the energy of the body and also improve intelligence.
It detoxifies, rejuvenates, and nourishes the body. Increases energy, and eliminates natural toxins. Haritaki nourishes and rejuvenates cells in the membranes of the liver and lungs. It is a natural cleanser that helps promote healthy body mass and digestion.
Haritaki is known to cleanse the bowel and improve digestion and hence improves the metabolism of food consumed.
Haritaki when consumed in the following way in respective seasons helps balance vata pitta kapha doshas in the body and enhance immunity-
In Varsha (Rainy) Ritu: Haritaki with Saindhava Salt
In Sharad (Autumn) Ritu: Haritaki with Sugar candy (misri)
In Hemanta Ritu (Late Autumn and early winter): Haritaki with dry ginger powder
In Shishira (Winter) Ritu: Haritaki with long pepper
In Vasanta (Spring) Ritu: Haritaki with honey
In Grishma (Summer) Ritu: Haritaki with jaggery powder
Ingredients :
Haritaki (Terminalia chebula)
Direction of Use :
1/4 to 1/2 teaspoon with warm water 1 to 2 times a day. Consult with your healthcare practitioner before consumption.
Indications :
- Gut Cleanser
- Promotes physical and mental health.
- Helps in excellent functioning of the internal organs.
- Improves intelligence and rejuvenates tissues.
- Haritaki powder has a tendency to improve thought balance and eliminate negativity.
Contra-indications:
Kindly consult your doctor before using it in pregnancy, Breastfeeding and in patients with heart disease.
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I've tried other natural remedies for digestive issues, but nothing has worked as well as Haritaki powder.
Haritaki powder has become my go-to remedy for occasional constipation. It's gentle yet effective.
I've been dealing with occasional bloating and discomfort after meals, but since I started taking Haritaki powder, those issues have disappeared.
I've been dealing with occasional headaches and migraines, but since I started taking Haritaki powder, those have become less frequent.
This Haritaki powder has a fine texture that dissolves easily in water or juice. It's convenient to take, even when I'm on the go.