AYURVEDIC HEALTH CONSULTATION
Our initial session includes an in-depth Doshic evaluation: What is your natural state of being and how are you balanced/imbalanced currently. We will explore your concerns. Together we will set goals. Ayurveda emphasizes self-care techniques that can bring you back into balance. The ayurvedic practitioner will suggest you doshic specific self-care, nutrition, diet and lifestyle recommendations. Some herbs may be suggested as well. You will receive a detailed write-up of our session. No knowledge of Ayurveda is necessary.