Description

Third Eye Therapy

Shirodhara massage is a deeply relaxing therapy rooted in the ancient traditions of Ayurveda. Originating from India, it involves a continuous stream of warm oil poured gently onto the forehead. The rhythmic flow of oil encourages calmness, easing stress and tension in the head and neck region. Ayurvedic Shirodhara is valued for its soothing effect on the nervous system, helping improve clarity of mind and promoting restful sleep. By using warm herbal oils selected according to individual needs, Shirodhara provides a rejuvenating experience that enhances relaxation and restores balance.

Shirodhara Massage Benefits:

For relaxation and calmness:

• Soothes the nervous system
• Promotes relaxation and calmness

For emotional balance:

• Helps uplift the mood
• Promotes a sense of ease and positivity

For better rest:

• Facilitates deep relaxation that supports sleep
• Encourages restful and consistent sleep patterns

For easing fatigue:

• Refreshes the mind and body
• Helps reduce tiredness and increase vitality

For scalp and hair care:

• Nourishes the scalp and hair roots
• Encourages circulation in the scalp, helping maintain healthy-looking hair

For head massage benefits:

• Stimulates the scalp and enhances hair appearance
• Strengthens hair roots and helps reduce breakage

Shirodhara Procedure:

The Shirodhara massage procedure, recognized as the best therapy for anxiety, depression, and insomnia, involves several key steps:

• Preparation: The Shirodhara procedure starts with placing our client comfortably on a massage table in a peaceful environment, which encourages relaxation, an essential aspect of the therapy for fatigue and insomnia.
• Selection of Oil: Now the second starts with a therapist choosing the right herbal oil, which is important for treating issues like hair loss and growth, and for relieving depression and anxiety.
• Positioning: Then the recipient’s head is cushioned while they are supine, which makes it easier for the oil to spread evenly across their forehead.
• Oil Heating: 
  The selected oil is warmed by the therapist to a calming temperature, enhancing its relaxing effect on the nervous system and encouraging restful sleep.
• Flow of Oil: The therapist applies a steady stream of warm oil to the recipient’s forehead using a specialized vessel. This induces profound relaxation and promotes mental clarity, both of which are important for treating depression and encouraging sleep.
• Relaxation: The patient gives in to the soothing, pulsating flow of oil, achieving a deep state of calm and emotional equilibrium.
• Duration: This Ayurveda Shirodhara massage session continues for at least 45 minutes. which gives the therapeutic effects enough time to take effect. This is very helpful for treating exhaustion and insomnia.
• Closing: When the appropriate amount of time has passed, the therapist progressively stops applying oil, letting the patient enjoy the peaceful aftermath of the massage.
• Post-Treatment Care: To support the body’s healing processes and optimize the therapeutic effects of the massage, recipients are encouraged to relax and drink plenty of water.
• Follow-up: More sessions might be suggested based on each patient’s needs to maintain the positive effects of Shirodhara therapy and guarantee long-term relief from anxiety, depression, sleeplessness, and other related issues.

This is how we provide this calming therapy for sleep. These are the complete stages of Ayurveda Shirodhara massage therapy, and after the therapy completion, we bet you’ll get the true calmness that you deserve.