Description

Netra Tarpan

The eyes are among the most sensitive parts of the body, and caring for them is essential. Ayurvedic eye therapy, also known as Netra Tarpana, is a traditional practice focused on soothing and refreshing the eyes with care and precision. This therapy offers a calming and restorative experience for tired eyes.


Netra Tarpan is a traditional Ayurvedic therapy that treats the eyes with great care, recognizing them as a vital part of the human body. This therapy reflects the connection between overall well-being and sensory perception. Using herbal preparations and gentle practices, it is designed to refresh, soothe, and nourish the eyes, promoting comfort and relaxation.

Ayurvedic therapy for eyes offers comfort for those experiencing strain from modern lifestyles and environmental factors. This traditional practice helps soothe and refresh tired eyes with the use of natural, plant-based elements. Eye therapy reflects the timeless connection between human beings and nature, aiming to bring balance, harmony, and relaxation to the eyes. Here are some of the key benefits of this therapy:

Benefits of Ayurvedic Therapy for Eyes

• Reduces fatigue and soothes eye strain
• Provides cooling relief for tired eyes
• Moisturizes and refreshes the eyes
• Helps ease irritation and dryness
• Promotes relaxation and eases tension
• Brings a refreshing sense of clarity and comfort

Ayurvedic Therapy for Eyes Procedure

• Preparation: Eyes therapy starts with a therapist making the therapeutic pastes, ghee, and herbal oils based on the patient’s unique Ayurvedic constitution (dosha) and eye condition. The patient is sat with their head supported and in a comfortable, relaxed position.

• Eye Cleansing: To get rid of any dirt or pollutants, a gentle herbal solution is used to gently wash the eyes. This phase guarantees unhindered deep penetration of the medicinal ingredients into the eye tissues.

• Application of Warm Oil: Using the black gram dough, construct a reservoir around the eyes and pour warm herbal oil or ghee into it. For the purpose of comfort and safety throughout the treatment, the oil’s temperature is carefully controlled. The calming warmth aids in pore opening and makes it easier for the therapeutic qualities to enter the eyes.

• Eye Bathing: With closed eyes, the patient is encouraged to gently move them in various directions so that the oil can reach every portion of the eye and surrounding areas. This process lubricates the eyes, reduces dryness, and improves circulation.

• Medicated Paste Application: A specifically made medicated paste, such as Triphala or Brahmi, is administered around the eyes using the dough reservoir. These herbal pastes offer cooling and nourishing characteristics that assist in relieving inflammation, reducing puffiness, and promoting healing.

• Retaining the Treatment: The therapist closely controls the treatment length, which normally ranges from 15 to 30 minutes depending on the patient’s tolerance and condition. The patient is advised to maintain their composure and stillness throughout this period so that the medicinal agents can do their work.

• Gentle Eye Massage: After the required time, the surplus oil and paste are carefully washed away, and a light massage is conducted around the eyes with gentle circular strokes. This massage promotes circulation, relieves tension, and increases the treatment’s effectiveness.

• Post-Treatment Care: After the Netra Tarpana treatment, the patient may be advised to rest the eyes for a brief period of time and avoid bright lights or harsh settings. It is also essential that you follow any additional instructions supplied by the therapist for best results.

• Follow-up Sessions: Depending on the individual’s needs and response to treatment, Netra Tarpan therapy follow-up sessions may be prescribed at regular intervals to maintain and improve the long-term eye health benefits.

Netra Tarpan, an aspect of Ayurvedic eye therapy, is a mild yet effective way to nourish and revitalize the eyes. People may enjoy better vision, more comfort, and an overall sense of well-being by adding this ayurvedic treatment for eyes to a comprehensive eye care routine.