Description

Kati Basti

Lower back pain therapy is an effective remedy for lower back pain relief with the use of age-old Ayurvedic treatment techniques. In Ayurvedic terms, it’s called kati basti therapy. This treatment involves applying warm, medicinal oil to the lower back’s afflicted area and keeping it there. “Basti” means to confine or hold, but “Kati” refers to the area of the lower back. When combined, Kati Basti means to cover the lower back with warm oil. A dough ring is placed over the lumbar/sacral region of the spine during a Kati Basti therapy session, and heated therapeutic oil is poured inside this enclosure. This ayurvedic massage for lower back pain forms an oil reservoir that stays in contact with the skin for a predetermined amount of time, enabling the oil’s healing qualities to deeply permeate the tissues and offer comfort.

Our Lower back pain therapies is well known for its ability to effectively treat a variety of lower back conditions, such as strains, and lower back muscle pain, it is a useful treatment for pinched nerves in the lower back. It is frequently suggested in conjunction with other therapies to maximize total relief and healing. It is regarded as an important part of physical therapy for lower back pain. Now let us know the benefits of lower back massage:

Benefits of Lower Back Pain Therapy

• Lower back pain is effectively relieved.
• Releases tense and stiff muscles.
• Enhances the injured area’s circulation, which aids in healing.
• Helps in the reduction of edema and inflammation.
• Nourishes and fortifies the lower back’s tendons and muscles.
• Increases the range of motion and flexibility of the lumbar spine.
• Promotes general well-being by calming and relieving tension.

Lower Back Pain Therapy (Kati Basti) Procedure

• Preparation: The therapy begins by preparing the medicated oil, which is typically a blend of herbal oils selected based on the individual’s constitution and the nature of their lower back muscle pain issue. The patient is then comfortably positioned on a massage table in a prone position.

• Dough Ring Formation: A dough ring made of black gram flour or wheat flour is prepared and placed around the lumbar/sacral region of the spine. The dough is molded to create a small well in the center that will contain the warm oil during the lower back strain treatment.

• Warm Oil Application: The therapist heats the medicated oil to a comfortably warm temperature and pours it slowly into the dough ring, ensuring that the oil completely covers the lower back area. The warmth of the oil helps to relax the muscles and tissues, preparing them for deeper therapeutic work.

• Retention Phase: Once the oil is poured, it is allowed to remain in place for a specific duration, typically around 20 to 30 minutes. During this time, the patient may experience a sensation of warmth spreading through the lower back region as the oil penetrates deeply into the muscles, joints, and nerves.

• Massage and Manipulation: After the retention phase, the therapist may gently massage the lower back area using various techniques to further enhance the therapeutic effects of the treatment. This ayurvedic massage for lower back pain may involve kneading, circular motions, and gentle stretching to release tension and improve circulation.

• Cleanup: Once the treatment session is complete, the dough ring and excess oil are carefully removed from the skin. Any residual oil can be left on the skin to continue providing nourishment and hydration, or it may be gently wiped off if desired.

• Post-Treatment Recommendations: The patient is advised to avoid exposure to cold drafts or sudden temperature changes immediately after the treatment. It is also recommended to rest for a short period to allow the body to fully absorb the benefits of the lower back therapy.

Kati Basti therapy offers the best therapy for lower back pain, addressing both the physical and energetic aspects of the body to promote healing and restore balance. With its gentle yet effective techniques, it continues to be recognized as one of the best lower back pain therapies, providing relief and comfort to countless individuals seeking relief from this common health condition.