Vaidya Manju Setia Khowal is an experienced Ayurvedic physician with over 10 years of clinical practice in holistic health and Ayurvedic wellness. She is trained in classical Ayurveda as well as modern clinical methods, allowing her to create effective, personalized treatment plans that focus on the root cause of illness, not just symptom relief.
Her approach centres on identifying the root cause of illness rather than just treating symptoms. She spends time understanding each individual’s body constitution, lifestyle patterns, emotional environment, and health history, creating a healing path that is both effective and sustainable.
Expertise of Ayurveda Treatments
- Digestive and Gut Health
- Metabolic and Lifestyle Disorders
- Stress, Anxiety & Sleep Imbalances
- Women’s Hormonal Health
- Detoxification & Panchakarma Support
- Diet, Nutrition & Lifestyle Corrections
Call today at 289-621-3050 to make an appointment.
Ayurvedic Weight Loss Program
- A 100-Effect Holistic Healing Journey
Transform your body and mind with a natural, personalized weight loss approach rooted in the ancient science of Ayurveda. Our program combines detoxification (Shodhana), fat-burning herbs, metabolic therapies, customized diets, and yogic practices to target the root causes of weight gain. - What’s Included:
- Personalized Dosha-Based Diet Plan
- Detox Therapies: Udvartana, Abhyanga, Virechana, Basti
- Herbal Medicines: Guggulu, Triphala, Vrikshamla, Kanchanar
- Daily Herbal Teas & Infusions
- Fat-Targeted Yoga & Pranayama
- Emotional & Hormonal Balance Support
- 100+ Health Benefits: Fat loss, improved digestion, skin glow, better
sleep, balanced energy
Program Duration: 21-Day | 45-Day | 90-Day Plans
Customised for thyroid, PCOS, bloating, emotional eating & more
Ayurvedic Skin Improvement Program
Glow Naturally from Within
Restore your skin’s natural radiance through a holistic Ayurvedic approach that targets the root causes of skin issues such as acne, pigmentation, dullness, dryness, eczema, and premature aging. Our program purifies the blood, balances hormones, improves digestion, and supports long-lasting skin health.
What’s Included:
- Herbal Detox & Blood Purification Therapies: Panchakarma, Virechana, Nasya
- Key Herbs: Neem, Manjishtha, Sariva, Khadira, Aloe Vera, etc.
- Customized Diet Plans to reduce inflammation and boost glow
- Special Skin Teas & Herbal Waters
- Ayurvedic Facials & Lepas (Herbal Masks)
- Stress & Sleep Balancing through Yoga & Pranayama
- Supports Conditions: Acne, eczema, pigmentation, dark spots, oily/dry skin
Program Duration: 21-Day | 45-Day | 60-Day Plans
Fit After 40 (for Women)
Balance | Strength | Vitality
A specialized Ayurvedic program designed to support women over 40 in staying fit, energized, and hormonally balanced. This holistic plan addresses age-related changes like weight gain, fatigue, mood swings, sleep issues, and joint pain-naturally and sustainably.
What’s Included:
- Hormonal Balance Support: Ashoka, Shatavari, Yashtimadhu, Lodhra
- Detox Therapies: Abhyanga, Basti, Nasya, Virechana
- Fat-Burning & Bone-Strengthening Diet Plans
- Stress Relief & Mental Clarity: Ashwagandha, Brahmi, Tagara
- Daily Herbal Teas for Digestion, Energy & Sleep
- Strength-Building Yoga & Pranayama
- Focus Areas: Menopause, metabolism, emotional balance, skin aging, sleep, immunity
Program Duration: 30-Day | 60-Day | 90-Day Plans
Ayurvedic Immunity Booster Plan
Build Strength from Within
Strengthen your immune system naturally with our Ayurvedic Immunity Booster Plan-designed to purify the blood, enhance digestion, balance doshas, and protect the body from recurrent infections, fatigue, and seasonal illnesses.
What’s Included:
- Powerful Rasayanas: Chyawanprash, Amalaki, Guduchi, Ashwagandha, Tulsi
- Immune-Enhancing Herbal Decoctions & Teas
- Detox Therapies: Abhyanga, Swedana, Nasya, Vamana (optional)
- Dosha-Based Diet Plans for gut & respiratory health
- Pranayama & Yoga for lung capacity & stress reduction
- Sleep, Stress & Seasonal Regimen Guidance
- Ideal for: Low immunity, allergies, frequent colds, post-illness recovery, auto-immune support
Results: Fewer infections, more energy, better digestion, stronger lungs, calmer mind
Program Duration: 21-Day | 45-Day | 60-Day Options
PCOS / PCOD Ayurvedic Management Plan
Heal Hormones | Balance Cycles | Restore Fertility
A holistic and natural approach to managing Polycystic Ovarian Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD). This personalized Ayurvedic plan works on correcting hormonal imbalance, improving ovulation, reducing cysts, and restoring healthy metabolism and cycles-without side effects.
What’s Included:
- Herbs for Hormonal Balance: Ashoka, Shatavari, Lodhra, Guduchi, Kanchanar Guggulu
- Detox Therapies: Virechana, Basti, Abhyanga, Nasya (as per prakriti)
- Customized Diet Plans: Sugar-balancing, anti-inflammatory, Kapha-pacifying
- Cycle Regulation Support: Ayurvedic supplements & teas
- Weight Management + Insulin Resistance Care
- Yoga & Pranayama for Reproductive Health
- Supports Symptoms: Irregular periods, acne, weight gain, hair fall, mood swings, infertility
Results: Regular periods, reduced cysts, improved fertility, hormonal stability, glowing skin
Program Duration: 45-Day | 60-Day | 90-Day Plans
Cholesterol Management Plan
Cleanse Arteries | Boost Heart Health | Balance Metabolism
This Ayurvedic program offers a safe and natural solution to manage high cholesterol, triglycerides, and related heart health concerns. Through detox, herbal medicine, diet, and lifestyle changes, it works to clear blockages, improve liver function, and support long-term cardiovascular wellness.
What’s Included:
- Herbal Medicines: Arjuna, Guggulu, Triphala, Punarnava, Lasuna (garlic)
- Decoctions & Asavas: Lohasava, Punarnavadi Kashaya, Arjunarishta
- Detox Therapies: Virechana (liver cleanse), Basti, Abhyanga with warm oils
- Lipid-Lowering Diet Plans: High-fiber, Kapha-pacifying meals
- Herbal Teas & Waters: Coriander, cumin, fenugreek blends
- Yoga & Pranayama: For circulation, stress reduction, heart strengthening
- Supports Conditions: High cholesterol, fatty liver, obesity, BP, early heart disease
Results: Reduced LDL & triglycerides, better liver function, increased energy, clear skin, healthy heart rhythm
Program Duration: 30-Day | 60-Day | 90-Day Plans
Ayurvedic Postnatal Care Program
Heal | Nourish | Rebuild
A gentle and holistic program designed to support new mothers in recovering physically, emotionally, and hormonally after childbirth. Rooted in Ayurvedic tradition, this plan promotes healing of the uterus, lactation, strength, and emotional stability while preventing postpartum complications.
What’s Included:
- Uterine & Hormonal Recovery Herbs: Dashamoola, Shatavari, Ashoka, Jeerakarishta
- Strengthening Formulations: Balant Kadha, Ashwagandha, Chyawanprash, Suvarnaprash
- Abhyanga (Oil Massage) with warming oils + Basti for pelvic rejuvenation
- Lactation Support: Herbal ghee, fennel, fenugreek, ajwain water
- Customized Diet Plan: Easy to digest, vata-pacifying meals
- Emotional & Sleep Care: Brahmi, Mandukaparni, light pranayama & yoga nidra
- Supports: Back pain, weakness, mood swings, digestion, breastfeeding, immunity
Results: Faster recovery, better lactation, stronger immunity, emotional balance, long-term wellness
Program Duration: 30-Day | 45-Day | 60-Day Plans
Guidance for a Healthier, Stronger You
At Sevayu, Vaidya Manju Setia Khowal supports patients with a wide range of health concerns, including digestive issues and gut imbalances, lifestyle and metabolic disorders, stress, anxiety, and sleep disturbances, as well as women’s health and hormonal concerns. Every person is unique, and so is their healing journey. Before starting any treatment, Vaidya Manju takes time to understand your Ayurvedic constitution (prakriti), your health history, and your current lifestyle and daily routine. Based on this, she designs a customized treatment plan, which may include Ayurvedic herbal formulations, in-clinic therapies and body treatments, detoxification and cleansing protocols, diet and nutrition guidance, lifestyle and routine corrections, and mindful living and stress-management practices.
Patients appreciate Vaidya Manju’s calm, caring, and attentive nature. She listens deeply, explains conditions and treatments in simple language, and supports you step-by-step as you move towards better health and balance. Beyond her clinical work, she is passionate about spreading awareness on preventive health and regularly conducts health talks and workshops, sessions on seasonal routines (ritucharya), and guidance on integrating Ayurveda into modern daily life. At Sevayu, Vaidya Manju Setia Khowal is dedicated to offering authentic, classical Ayurveda, evidence-informed and practical treatment plans, and holistic support for individuals at every stage of life.
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Free 20 Minutes
Ayurvedic Consultation
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$60 (60 Mins)
Detailed Consultation (In-Person)