Pinda Sweda is an ancient Ayurveda therapy in which warm medicine is used in a cloth for massage. Pinda Sweda can also be called as Bundle massage. The bundle is made from fine cloth or Kora cloth and the combination of oils and herbs inside it is customized based on the health condition to be treated.
Types of Pinda Sweda:
Pinda Sweda can be classified into:
- Patra Pinda Sweda – Herbal Bundle Massage
- Churna Pinda Sweda – Powder Bundle massage
- Shashtika Shali Pinda Sweda (SSPS) – Navarakizhi
Benefits of Pinda Sweda:
Pinda Sweda works effectively on pain, age-related musculoskeletal disorders, pain due to injuryand inflammatory joint problems. SSPS is also very useful in Paralysis.
Let us understand each of the types of Pinda Sweda (Poultice) with its benefits.
Patra Pinda Bashpa Sweda:
This treatment is called as Ele Kizhi or herbal bundle massage – In this treatment Fresh herbs that are mostly Vata hara such as leaves of Eranda (Castor leaf), tamarind, arka, nirgundi, etc are used along with coconut, lemon, garlic, ginger, turmeric etc are used depending on the condition of the patient.
PPBS is used in the treatment of pain such as Kati shula, ama vata, sandhigatha vata. This treatment helps in improving blood circulation and reduces stiffness of the joints. The herbs are heated together and then made into the form of a bundle and then vata-reducing oil depending on the condition of the ailment, is chosen then the bundle is heated up in the oil and then massaged on the body parts that are affected.
PPBS removes the blockages, improves circulation, and induces sweating. Hence water retention in the body also decreases. It helps remove stiffness and knots and soothes the nerves. It gives a light feeling to the body and is one of the most effective treatments.
Churna Pinda Sweda:
This treatment is called as Podikizhi or powder bundle massage. In this treatment, dry herbal powder is used. In this treatment, the dry herbal powder is heated either with herbal oil or directly and then it is tied into bundle form and then used for the purpose of massage. This treatment is used to heal localized pain in cases of mostly myalgia, rheumatoid arthritis, gouty arthritis, etc.
When there is a predominance of ama or toxic waste, and due to the ama there is pain the Raksha Sweda or dry heat helps in relieving the pain. Churna Pinda Sweda helps in releasing pain caused by vata and kapha dosha. It help in inflammatory conditions and improves circulation and the edema. It is also used in Scitica problems to heal the pain.
Shashtika Shali Pinda Sweda:
This treatment is also called Navara Kizhi or Rice bundle massage. In this treatment, Red rice or navara rice and milk are used for the treatment. In this treatment, a special kind of rice is used, which is harvested in 60 days. Milk are rice both have nourishing properties. Hence SSPS treatment helps in the nourishment of the degenerative tissue, recovers the depletion, and strengthens the body.
SSPS can be indicated in Neuromuscular diseases and also musculoskeletal disorders. Milk is boiled with Herbal decoction, and rice is cooked in the vatahara dravya. Then the rice bundle is made, dipped in the medicated milk, and is used for massage purposes. SSPS is used in the treatment of osteoarthritis, myalgia, paralysis, frozen shoulder, etc.
It is also used for facial purposes. It gives skin a glow that helps in improving blood circulation. SSPS provides nourishment to the tissues. It also acts as a disease modifier and works best when given with abhyanga treatment.
Top Ayurvedic Oils for Pain Management:
- Mahanarayan Oil - Mahanarayan Oil is popular for penetrating joints and muscles and alleviating pain, it is commonly applied in therapies for arthritis and stiffness.
- Dhanwantharam Oil – Dhanwantharam Oil is used in rheumatic conditions, loss of anesthesia, and injuries.
- Karpuradi Oil – Karpuradi Oil is effective for anti-inflammatory medications to help diminish the swelling and pain in certain accorded muscles and joints.
- Bala Ashwagandha Oil - Bala Ashwagandha Oil is used for strength and as an anti-fatigue formula included in therapeutic massage to decrease pain and joint stiffness.
- Kumkumadi Tailam - Kumkumadi Tailam is used for skin benefits only; it can also be used for enhancing blood circulation and easing muscles, thus bearing analgesic effects.
In addition to using these Ayurvedic oils, you can enhance your pain management regimen by exploring specialized pain management therapies.
Duration and Additional Benefits:
The treatment duration for Pinda sweda is about 30 min to 60 minutes depending on the involvement of dosha and the health condition. Pinda sweda is usually combined with full-body abhyanga or kati basti, greeva basti, janu basti, etc.
It can be given as a single treatment for rejuvenation purposes. Pinda sweda along with internal medication, gives very good results in relieving pain and stiffness in the joints. It gives a feeling of lightness and also improves blood circulation, allowing the skin to glow and be radiant.
Consulting an Ayurveda physician to know what treatment suits your body type and health condition would help in choosing the right treatment to help get the benefit of the treatment.
Experience Authentic Pinda Sweda:
The Pinda Sweda therapy at Sevayu-Ayurvedic Treatment Center is performed by qualified Ayurveda personnel with full consideration attached to the person’s needs. They incorporate fresh organic herbs to prepare medicated oils and use special massage techniques to guarantee total healing. Their environment in essence suits the therapy, as it not only affords physical comfort but also a clear mind.
Pinda Sweda therapy in this ayurvedic center is a combination of the many years of Ayurveda philosophies along with today’s treatments. People suffering from joint pain and afflictions of the skeletal system, arthritis and stress-related disorders can book their therapy sessions. Sevayu-Ayurvedic Treatment Center is committed towards quality and individualistic nature and therefore many people seek its services when it comes to Ayurveda.
Book your appointment today at Sevayu-Ayurvedic Treatment Center to learn more about Pinda Sweda Therapy.
Summing Up:
Pinda Sweda massage is a complete ayurvedic cure that treats pain, stiffness, and toxics using herbal bunches and medicated oil. At Ayurvedic Treatment Center this ancient therapy is given according to your necessity which is a completely natural way to get back to health without spending more.
Check out our more publications on pain management therapies:
Frequently Asked questions (FAQ’s)
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What exactly is a Pinda Sweda massage?
Sweda Sweda is one of the oldest treatment procedures in the Ayurvedic system of treatment that applies warm medicine packed in a cloth to massage the body. Oil and herbal products placed inside the bundle are special and tailored to the patient’s situation. It is also known as a “Bundle massage.” -
What are the different types of Pinda Sweda massage available?
Patra Pinda Sweda (Herbal Bundle Massage), Churna Pinda Sweda (Powder Bundle Massage), Shashtika Shali Pinda Sweda (SSPS).
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What are the benefits of this type of massage?
Pinda Sweda is known to offer solutions to instrumental and reflex zones, especially pain, seniors with osteoarthritis, pain from injuries, and inflammatory issues of joints. It is also used to treat paralysis excellently well. Besides, it can enhance blood circulation, relieve stiffness and the pain results from vata and kapha dosha, and cure edema.
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Where can I get an authentic Pinda Sweda massage in Canada?
You may check out Sevayu-Ayurvedic Treatment Center in Canada for different types of Ayurvedic therapy.
